Nutrition balance score
Unbalanced
Glycemic Index
43
Low
Nutrition per serving
Calories632.7 kcal (32%)
Total Fat28.8 g (41%)
Carbs55.5 g (21%)
Sugars15.8 g (18%)
Protein36.1 g (72%)
Sodium2485.8 mg (124%)
Fiber6.9 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Chop onion, Juliette peel carrots
Step 2
Microwave potato for 4 mins
Step 3
Put potatoes in oven covered with olive oil for 10mins then turn and leave for another ten minutes before taking out
Step 4
Fry onion and put carrot in
Step 5
Add salt and add mince cook until brown
Step 6
Add thyme, beef gravy granules, chicken, beef and veg stock, dash of red wine vinegar and pepper
Step 7
Add some water also
Step 8
Add sugar snap peas
Step 9
Simmer for 20minutes until tender
Step 10
Put in potatoes
Step 11
Voila
Notes
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