Bacon Wrapped Brussel Sprouts

Name: Bacon Wrapped Brussel Sprouts
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Cuisine: European
Ingredients: 1 (10-ounce) package frozen Brussels sprouts, thawed; 9 to 10 slices bacon, cut in half; 1 tablespoon light brown sugar; Coarse black pepper for sprinkling; 1/3 cup fig jam; 1 teaspoon Dijon mustard

3 steps

Prep:15minCook:30min

This mouthwatering bacon-wrapped Brussels sprouts recipe is the perfect combination of crispy bacon and tender Brussels sprouts. Try this easy and delicious recipe for a crowd-pleasing appetizer or side dish.

Updated at: Wed, 15 Nov 2023 18:47:59 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Glycemic Load

Low

Nutrition per serving

Calories131 kcal (7%)

Total Fat8.5 g (12%)

Carbs9.8 g (4%)

Sugars8.2 g (9%)

Protein4.3 g (9%)

Sodium180 mg (9%)

Fiber1.2 g (4%)

% Daily Values based on a 2,000 calorie diet

Ingredients

10 servings

1 x 10 ouncefrozen brussels sprouts

thawed

9 slicesbacon

cut in half

1 tablespoonlight brown sugar

Coarse black pepper

for sprinkling

⅓ cupfig jam

1 teaspoondijon mustard

Instructions

Step 1

Preheat oven to 375 degrees F. Line a rimmed baking sheet with aluminum foil. Gently squeeze Brussels sprouts with a paper towel to dry. Place one sprout at one end of bacon.

Step 2

Roll up and place on baking sheet. Repeat with remaining Brussels sprouts. Sprinkle with brown sugar and pepper. Bake 28 to 30 minutes or until bacon is crisp.

Step 3

Meanwhile, in a small bowl, combine jam and mustard; mix well. Drizzle the fig mixture over Brussels sprouts or, set out a bowl of it as a dipping sauce.

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