By Safia D
Sweet and Spicy Chicken
The picture but with red sauce and rice.
Updated at: Tue, 28 Nov 2023 21:33:12 GMT
Nutrition balance score
Unbalanced
Glycemic Index
76
High
Glycemic Load
71
High
Nutrition per serving
Calories1153.4 kcal (58%)
Total Fat64.6 g (92%)
Carbs94.5 g (36%)
Sugars85.5 g (95%)
Protein54.2 g (108%)
Sodium2280.6 mg (114%)
Fiber5.5 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Chicken Marinate
The sweet and spicy sauce
2 Tbspsugar
1 Tbsppaprika powder
1 tspminced garlic
1 ½ Tbspsoy sauce
½ Tbspketchup
3 Tbspchilli oil
pepper
3 ½ Tbspstarch syrup
Optional
Instructions
Step 1
Chop the chicken breast into sizeable cubes. Marinate the chicken, coat in liquid flour then fry twice.
Step 2
Make the sauce. Heat it until it starts boiling. Add in the chicken and stir
Step 3
Optional: when done, feel free to add any of the optional ingredients and serve alone or with some rice.
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