Air Fryer Chicken with Pineapple Salsa

Name: Air Fryer Chicken with Pineapple Salsa
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: American
Ingredients: 2 boneless, skinless chicken breasts; 2 tablespoons olive oil; 1 tablespoon lime juice; 1 cup diced pineapple; 1/4 cup diced red onion; 1/4 cup chopped cilantro; 2 tablespoons lime juice; Salt and pepper to taste

6 steps

Prep:10minCook:20min

This quick and easy recipe is perfect for a quick and healthy weeknight meal. Ready in 30 minutes.

Updated at: Tue, 05 Dec 2023 19:00:47 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories419 kcal (21%)

Total Fat19.6 g (28%)

Carbs14.1 g (5%)

Sugars9.2 g (10%)

Protein45.7 g (91%)

Sodium480.4 mg (24%)

Fiber1.6 g (6%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

2boneless skinless chicken breasts

2 tablespoonsolive oil

1 tablespoonlime juice

For Pineapple Salsa

1 cuppineapple

diced

¼ cupred onion

diced

¼ cupcilantro

chopped

2 tablespoonslime juice

Instructions

Step 1

Preheat your air fryer to 400 degrees F (200 degrees C).

Step 2

In a large bowl, combine the olive oil, lemon juice, oregano, thyme, salt, and pepper.

Step 3

Add the chicken breasts to the bowl and toss to coat.

Step 4

Place the chicken breasts in a single layer in the air fryer basket and cook for 10-15 minutes, or until cooked through.

Step 5

While the chicken is cooking, make the pineapple salsa. In a small bowl, combine the pineapple, red onion, cilantro, and lime juice. Season with salt and pepper to taste.

Step 6

Serve the chicken with the pineapple salsa.