Garlic Grits
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Nutrition balance score
Unbalanced
Glycemic Index
61
Moderate
Glycemic Load
16
Moderate
Nutrition per serving
Calories439 kcal (22%)
Total Fat31.6 g (45%)
Carbs25.9 g (10%)
Sugars3.8 g (4%)
Protein14.1 g (28%)
Sodium928.9 mg (46%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
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Notes
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