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By Anonymous Pancetta

Lentil Stew with Rice and Flatbread

Instructions
Prep:10minCook:20min
This Lentil Stew with Rice and Flatbread is packed with plant-based protein and veggies. This quick and easy recipe is ready in 30 minutes.
Updated at: Mon, 18 Dec 2023 20:14:25 GMT

Nutrition balance score

Good
Glycemic Index
48
Low
Glycemic Load
44
High

Nutrition per serving

Calories591.7 kcal (30%)
Total Fat15.6 g (22%)
Carbs93.3 g (36%)
Sugars7 g (8%)
Protein22.1 g (44%)
Sodium1281.2 mg (64%)
Fiber8.4 g (30%)
% Daily Values based on a 2,000 calorie diet

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