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Hamburger patties
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By Lobbiton

Hamburger patties

Ingredients based on: https://missiontosave.com/1-must-have-seasoning-for-the-best-hamburger-recipe/ Cooking tips from https://www.foodandwine.com/meat-poultry/5-common-burger-mistake
Updated at: Fri, 29 Dec 2023 23:27:56 GMT

Nutrition balance score

Unbalanced
Glycemic Index
20
Low
Glycemic Load
1
Low

Nutrition per serving

Calories316.4 kcal (16%)
Total Fat23.8 g (34%)
Carbs3.1 g (1%)
Sugars1.2 g (1%)
Protein21.2 g (42%)
Sodium177.5 mg (9%)
Fiber0.4 g (2%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Combine all ingredients. If possible, *season at least 30 minutes (and up to to two hours) before cooking* to let that seasoning work its way into the patty.
Step 2
Press a dimple into the center of the patties
Step 3
Use a meat thermometer for the most accurate grilling.
Step 4
Medium-rare (warm, red center): 6 minutes, or 130°F to 135°F
Step 5
Medium (warm, pink center): 7 to 8 minutes, or 140°F to 145°F
Step 6
Medium-well (hot, slightly pink center): 9 minutes, or 150°F to 155°F
Step 7
Well done (brown all the way through): 10 minutes, or 160°F to 165°F
Step 8
Let your burgers rest for a few minutes after grilling

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