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Nisha Melvani
By Nisha Melvani

Vegan Red Beans and Rice

Instructions
Prep:15minCook:2h
A deliciously satisfying and budget-friendly main dish or side. This easy Vegan Red Beans and Rice recipe is a healthy version of the traditional Louisiana dish. It's quick to prep, and most cooking time is hands-off. I make this weekly as part of my meal prep. Refrigerate for 5 days, or freeze. The stove top and Instant Pot directions included.
Updated at: Sat, 30 Dec 2023 02:28:59 GMT

Nutrition balance score

Great
Glycemic Index
48
Low
Glycemic Load
25
High

Nutrition per serving

Calories291.9 kcal (15%)
Total Fat2 g (3%)
Carbs52 g (20%)
Sugars3.1 g (3%)
Protein19.3 g (39%)
Sodium135.5 mg (7%)
Fiber20.4 g (73%)
% Daily Values based on a 2,000 calorie diet

Instructions

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