By Alissa Billingslea
Jalapeno Pepper Jack Turkey Burgers
5 steps
Prep:40minCook:10min
These medium spicy turkey burgers are plump and juicy with mega flavor from a variety of spices and herbs. Refrigerate the patties for at least 30 minutes, then grill or sauté.
Updated at: Sun, 31 Dec 2023 01:35:59 GMT
Nutrition balance score
Unbalanced
Glycemic Index
44
Low
Glycemic Load
4
Low
Nutrition per serving
Calories403.9 kcal (20%)
Total Fat26.3 g (38%)
Carbs4.9 g (2%)
Sugars1.3 g (1%)
Protein37.4 g (75%)
Sodium764.2 mg (38%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1egg
large
½ cupshredded pepper jack cheese
⅓ cuponion
finely chopped
2garlic cloves
finely minced
2 tablespoonscilantro
chopped
1jalapeño
diced
2 teaspoonsworcestershire sauce
1 teaspoonsalt
1 teaspoonsmoked paprika
½ teaspoonground cumin
½ teaspoonfresh ground black pepper
2 pounds94 % lean ground turkey
6 slicespepper jack cheese
hamburger buns
for serving
jalapeño slices
spicy mayo
guacamole
tomato
lettuce
Instructions
Step 1
Whisk all of the first 11 ingredients together (not the 12th ingredient, the ground turkey) in a large bowl. Once completely combined, add the ground turkey and use your hands, a rubber spatula, or wooden spoon to thoroughly mix. Once completely combined, form the mixture into 6 plump and compact patties. The patties will weigh around 6 ounces each and be a heaping 1/2 cup each.
Step 2
Place the patties onto a parchment paper lined baking sheet, baking pan, or plate. Cover tightly then refrigerate for at least 30 minutes and up to 24 hours. This ensures the patties will hold their shape. You can also freeze the patties for up to 3 months. Thaw in the refrigerator.
Step 3
Clean the grill and grease with vegetable oil. Pour a little vegetable oil on a paper towel and carefully rub all over the grates. Preheat grill to high. Place cold turkey burgers on heated grill and cook for 5 minutes with the lid closed. Flip burgers over and cook covered for an additional 3 minutes or until a meat thermometer registers 165°F (74°C). If adding cheese, place a slice of cheese on the burger for the last 30 seconds. Overcooking the turkey burgers will quickly dry them out, so keep a close eye on them.
Step 4
Serve on hamburger bun with desired toppings.
Step 5
Store leftover turkey burgers in the refrigerator for up to 5 days.
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