Chili Meal Prep

Prep:10minCook:2h

The total nutritional value for the entire chili recipe is approximately: Calories: 3166.45 kcal Carbohydrates: 123.43 grams Protein: 276.66 grams Fiber: 22.26 grams Please note, these values are estimations and can vary depending on the specific brands and preparation methods used.

Updated at: Tue, 09 Jan 2024 15:43:50 GMT

Ingredients

0 servings

Instructions

Step 1

Add a few tablespoons of olive oil to your cooking pot

Dutch Oven

olive oil

Step 2

Dice one whole yellow onion, a few garlic cloves, bell pepper, jalapenos, green chiles, and add it to the pot.

yellow onion1

garlic cloves2

yellow bell peppers2

Jalapeno2

can green chiles1

Step 3

Stir and cook for a few minutes until everything gets soft and starts to smell strong.

Step 4

Add the ground beef and stir until it's all cooked/browned.

ground beef1kg

Step 5

Add 60ml Worcestershire sauce, one tablespoon of beef bouillon and a bottle of beer.

worcestershire sauce60ml

beef bouillon1 tablespoon

beer1 bottle

Step 6

Stir and reduce.

Step 7

Add 1 can of diced grilled tomatoes 680g San Marzano tomatoes A can of tomato paste and the spices: Chipotle chili powder, cumin, Mexican chili powder, smoked paprika, dried basil, dried oregano, black pepper, kosher salt, brown sugar, garlic powder