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By Anonymous Pancetta

Mediterranean Chickpea Salad Pitas

4 steps
Prep:10min
This Mediterranean Chickpea Salad Pitas recipe is a healthy, quick, and easy meal. It is ready to serve in just 10 minutes and requires no cooking.
Updated at: Tue, 09 Jan 2024 20:42:22 GMT

Nutrition balance score

Great
Glycemic Index
42
Low
Glycemic Load
24
High

Nutrition per serving

Calories523.1 kcal (26%)
Total Fat27.8 g (40%)
Carbs55.5 g (21%)
Sugars8.5 g (9%)
Protein16.4 g (33%)
Sodium1024.4 mg (51%)
Fiber12.8 g (46%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
In a bowl, combine chickpeas, tomatoes, cucumber, olives, and red onion.
Step 2
Whisk together olive oil, lemon juice, oregano, salt, and pepper.
Step 3
Toss dressing with chickpea mixture and top with feta cheese.
Step 4
Fill each pita with salad mixture and serve.

Notes

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