Nutrition balance score
Unbalanced
Glycemic Index
51
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories336.3 kcal (17%)
Total Fat14.1 g (20%)
Carbs26.9 g (10%)
Sugars4.1 g (5%)
Protein24.4 g (49%)
Sodium1142.6 mg (57%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Place Chuck in slow cooker. Cover with stock and Cajun seasoning. Cook on low for 8 hours. Remove roast and shred.
Step 2
Turn slow cooker to high and add frozen vegetables and shredded beef.
Step 3
Meanwhile, break spaghetti noodles in half and cook until done.
Step 4
To serve, place noodles in a bowl, ladle soup on top, add egg, green onions and whatever condiments you prefer.
Notes
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