Beef Enchiladas

Name: Beef Enchiladas
Cuisine: Latin American, Mexican, American
Ingredients: 1 tbsp. extra-virgin olive oil; 1/2 medium onion, chopped; 2 cloves garlic, minced; 1 lb. ground beef; 1 tsp. chili powder; 1 tsp. ground cumin; Kosher salt; Freshly ground black pepper; 1 (19-oz.) can enchilada sauce; 1 (15-oz.) can corn, drained; 1 (15-oz.) can black beans, drained and rinsed; 8 flour tortillas; 2/3 c. shredded Monterey jack; 1/3 c. shredded cheddar

5 steps

https://www.delish.com/cooking/recipe-ideas/a22790411/beef-enchiladas-recipe/

Updated at: Sat, 27 Jan 2024 21:00:50 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories427.9 kcal (21%)

Total Fat22.3 g (32%)

Carbs35.7 g (14%)

Sugars5.1 g (6%)

Protein20.4 g (41%)

Sodium1109.6 mg (55%)

Fiber5.1 g (18%)

% Daily Values based on a 2,000 calorie diet

Ingredients

8 servings

1 Tbspextra-virgin olive oil

0.5onion

medium, chopped

2cloves garlic

minced

1 lbground beef

1 tspchili powder

1 tspground cumin

kosher salt

freshly ground black pepper

1 x 19 ozcan enchilada sauce

1 x 15 ozcan corn

drained

1 x 15 ozcan black beans

⅓ cshredded cheddar

Instructions

Step 1

Preheat oven to 350°. In a large skillet over medium heat, heat oil. Add onion and cook until soft, 5 minutes. Stir in garlic and cook until fragrant, 1 minute more. Add ground beef and cook until no longer pink, about 6 minutes. Drain fat.

Step 2

Return beef mixture to skillet over medium heat. Add chili powder and cumin and season with salt and pepper, then stir in enchilada sauce. Bring to a simmer and cook until sauce thickens slightly, about 3 minutes. Remove from heat and stir in corn and black beans.

Step 3

Add a large scoop of meat mixture onto each tortilla and roll up. Place rolled up tortillas side by side in a 9"-x-13" baking dish and top with cheeses.

Step 4

Bake until cheese is melty, 15 to 18 minutes.

Step 5

Garnish with tomatoes, avocado, onion, and cilantro.