By allangusnobeef
Pioneer woman’s Chicken Tortellini soup
5 steps
Prep:1h
Updated at: Sat, 27 Jan 2024 21:19:50 GMT
Nutrition balance score
Good
Glycemic Index
42
Low
Glycemic Load
25
High
Nutrition per serving
Calories670.8 kcal (34%)
Total Fat28.4 g (41%)
Carbs58.1 g (22%)
Sugars4.6 g (5%)
Protein47.6 g (95%)
Sodium1499.6 mg (75%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 tablespoonsolive oil
4carrots
medium, peeled and sliced
4stalks celery
sliced
1yellow onion
small, diced
3cloves garlic
finely chopped
1 teaspoonkosher salt
½ teaspoonblack pepper
½ teaspoonitalian seasoning
¼ teaspoonred pepper flakes
3 quartslow-sodium chicken broth
3 ½ cupsrotisserie chicken
shredded
1 x 20 ouncerefrigerated cheese tortellini
¼ cupfresh lemon juice
lemon
½ cupparmesan cheese
freshly grated
¼ cupfresh parsley
chopped
Parmesan rind
Instructions
Step 1
Heat oil in a large pot or Dutch oven over medium heat. Add carrots, celery, and onion, and cook, stirring often until softened, about 8 minutes. Stir in garlic and cook until fragrant, about 1 minute. Add salt, pepper, Italian seasoning, and red pepper flakes.
Step 2
Pour in broth and bring to a boil.
Step 3
Add chicken and tortellini, and cook, stirring occasionally until chicken is warmed through and tortellini are tender, 3 to 5 minutes.
Step 4
Remove from heat and stir in lemon juice. Portion into bowls and garnish with Parmesan cheese and parsley.
Step 5
Try this: Let the soup cook (before adding the chicken and tortellini) over low heat with the lid on to develop more flavor. An extra 20 to 30 minutes really helps make this soup even more delicious. While you’re at it, add that Parmesan rind too! Just remember to take it out before serving
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