By Amna Pathan
oats & yoghurt
Instructions
Prep:10minCook:10min
Updated at: Tue, 06 Feb 2024 08:23:33 GMT
Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
31
High
Nutrition per serving
Calories792 kcal (40%)
Total Fat36.5 g (52%)
Carbs86.9 g (33%)
Sugars35.9 g (40%)
Protein32.6 g (65%)
Sodium368.9 mg (18%)
Fiber15.4 g (55%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
No instructions yet
Notes
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