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Ian’s Bean Dip
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0
megan
By megan

Ian’s Bean Dip

1 step
Prep:10minCook:15min
Updated at: Mon, 12 Feb 2024 16:28:36 GMT

Nutrition balance score

Unbalanced
Glycemic Index
35
Low

Nutrition per serving

Calories1844.6 kcal (92%)
Total Fat140.6 g (201%)
Carbs98.8 g (38%)
Sugars22.2 g (25%)
Protein48.9 g (98%)
Sodium4589.7 mg (229%)
Fiber19.8 g (71%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Mix everything then add to dish and top with a healthy layer of cheese. Bake till it is fully hot and then broil cheese on top.

Notes

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