By Izaic Eggink
(FREEZER MEAL) Cajun Sausage and Vegetable Sheet Pan Dinner
6 steps
Prep:10minCook:35min
Updated at: Thu, 15 Feb 2024 18:56:27 GMT
Nutrition balance score
Good
Nutrition per serving
Calories85.9 kcal (4%)
Total Fat4.9 g (7%)
Carbs10.4 g (4%)
Sugars2.9 g (3%)
Protein1.3 g (3%)
Sodium613.4 mg (31%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Add all the ingredients to a large freezer bag.
Step 2
Shake the bag to combine the ingredients, making sure all the veggies and sausage are coated in oil and seasoning.
Step 3
Remove excess air from the bag, then seal and freeze.
cook/reheat
Step 4
Transfer the bag from the freezer to the refrigerator and allow to thaw.
Step 5
When you’re ready to cook, preheat the oven to 400 degrees.
Step 6
Spread the thawed ingredients evenly on a baking sheet and bake for 35 minutes.
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