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Erez C
By Erez C

Medalluno de la Madre

3 steps
Prep:2minCook:3min
Updated at: Thu, 29 Feb 2024 10:06:37 GMT

Nutrition balance score

Great
Glycemic Index
48
Low
Glycemic Load
8
Low

Nutrition per serving

Calories117.8 kcal (6%)
Total Fat4.4 g (6%)
Carbs16.1 g (6%)
Sugars8 g (9%)
Protein5.2 g (10%)
Sodium49.8 mg (2%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Mix together
egg whiteegg white1
unsweetened peanut butterunsweetened peanut butter1 tsp
Step 2
Heat pan
Cast Iron SkilletCast Iron Skillet
Step 3
Pour mix onto pan. Add slices of banana and coconut Shavings on top of the batter.
bananabanana0.5
dried coconut Shavingsdried coconut Shavings

Notes

1 liked
0 disliked
Delicious
Easy
Go-to
Kid-friendly
Sweet
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