Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
8
Low
Nutrition per serving
Calories117.8 kcal (6%)
Total Fat4.4 g (6%)
Carbs16.1 g (6%)
Sugars8 g (9%)
Protein5.2 g (10%)
Sodium49.8 mg (2%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Mix together
egg white1
unsweetened peanut butter1 tsp
Step 2
Heat pan
Cast Iron Skillet
Step 3
Pour mix onto pan. Add slices of banana and coconut Shavings on top of the batter.
banana0.5
dried coconut Shavings
Notes
1 liked
0 disliked
Delicious
Easy
Go-to
Kid-friendly
Sweet
There are no notes yet. Be the first to share your experience!