Taco Salad - Quick and easy - Created by Ella
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By Ella Meach
Taco Salad - Quick and easy - Created by Ella
4 steps
Prep:15minCook:15h
Quick easy and healthy taco salad. Low carb if you exclude the chips. Either way....delicious.
Updated at: Thu, 26 Sep 2024 14:28:46 GMT
Nutrition balance score
Unbalanced
Glycemic Index
41
Low
Glycemic Load
3
Low
Nutrition per serving
Calories305.9 kcal (15%)
Total Fat23.7 g (34%)
Carbs5.3 g (2%)
Sugars1.9 g (2%)
Protein19 g (38%)
Sodium1374.1 mg (69%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Cook ground beef with all seasonings (garlic salt, chili powder, cayenne and crushed red pepper) until done.
Step 2
Chop Lettuce, Tomatoes and top with some black olives in individual dishes
Step 3
Put ground beef mixture over top of lettuce mixture, top with cheese
Step 4
Add rest of ingredients to taste (chips, salsa, taco sauce and sour cream)
Notes
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