By Edward Lue Chee Lip
Geera Pork
It may be necessary to add about 1/2 cup water during cooking to avoid burning.
Beef or chicken could be substituted for pork.
Updated at: Wed, 14 Aug 2024 17:03:37 GMT
Nutrition balance score
Unbalanced
Glycemic Index
21
Low
Glycemic Load
0
Low
Nutrition per serving
Calories133.5 kcal (7%)
Total Fat8.5 g (12%)
Carbs1.6 g (1%)
Sugars0.1 g (0%)
Protein12.4 g (25%)
Sodium851.9 mg (43%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Season pork with salt, green seasoning, black pepper, garlic, chadon beni, and pimento; to allow to marinate for at least a few hours or overnight
Step 2
Heat oil; mix garam massala with 1/4 cup of water to form a paste and add hot oil and cook for about 3 minutes until thick
Step 3
Add pork and stir until coated with massala
Step 4
Lower heat, cover and allow to simmer in its own juices for about 20-25 minutes or until almost cooked.
Step 5
Add minced hot pepper and ground cumin; stir thoroughly and allow to cook for an additional 5-10 minutes until tender
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
