Baked Stuffed Peppers
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Nutrition balance score
Unbalanced
Glycemic Index
75
High
Glycemic Load
28
High
Nutrition per serving
Calories409.8 kcal (20%)
Total Fat20.1 g (29%)
Carbs37.2 g (14%)
Sugars4.4 g (5%)
Protein19.4 g (39%)
Sodium840.8 mg (42%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Cut pepper in half OR cut off top and clean
Step 2
Brown ground beef and onion
Step 3
Preheat oven to 350°f
Step 4
Stir in tomato sauce, rice, basil, salt, butter and water
Step 5
Bring to a boil and then simmer covered for 5 mins
Step 6
Pack mixture into the bell peppers
Step 7
Top with cheese
Step 8
Bake for 20 minutes
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