Chicken & Eggs
100%
1
Nutrition balance score
Unbalanced
Glycemic Index
50
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories373 kcal (19%)
Total Fat18.7 g (27%)
Carbs24 g (9%)
Sugars7 g (8%)
Protein26.2 g (52%)
Sodium705.8 mg (35%)
Fiber3.5 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
Step 1
Chop bell peppers and onion. Sauté in oil. Season with salt & pepper.
Step 2
Mix eggs in medium bowl with salt and pepper. Add to pan.
Step 3
Chop chicken. Add to pan.
Step 4
Add salt & pepper.
Step 5
Separate into 4 containers. Eat one portion day of. Don't forget to eat with a slice of toast.
Notes
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