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By sammie purfield
Tea Bread
Sugar and fat free yummy cake for tea.
Needs 1tsp baking powder to be added as didn’t rise well without.
Variant: I added pecans and dates instead of raisins and was really nice.
Updated at: Mon, 06 May 2024 16:14:14 GMT
Nutrition balance score
Unbalanced
Glycemic Index
74
High
Nutrition per serving
Calories1953 kcal (98%)
Total Fat14.9 g (21%)
Carbs442.4 g (170%)
Sugars230.3 g (256%)
Protein36.9 g (74%)
Sodium2817.5 mg (141%)
Fiber31.9 g (114%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Put the dried fruit into a bowl and pour the tea over, cover and leave overnight (not in the fridge).
Step 2
After overnight soaking..Preheat oven to Gas Mark 4. Line or grease a 2lb loaf tin.
Step 3
I use a loaf liner for ease
Step 4
Sieve the flour into a bowl and add spice if using. Pour over soaked fruit and any juices (remove teabag if using!).
Step 5
Add egg and stir well with wooden spoon until all mixed up.
Step 6
Spoon into prepared tin and if wished sprinkle over 1tsp of sugar (you don't have to but it gives it a nice crunch and it is only 1tsp!!).
Step 7
Put into oven and bake for about an hour, maybe a little more depending on your oven.
Step 8
When cooked through, remove from oven and cool on a rack.
Step 9
EAT!!! Lovely with butter spread on it. I know that defeats it being fat free but hey ho!!
Notes
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