Overnight Oats Apple Cinnamon

Name: Overnight Oats Apple Cinnamon
Prep time: 3 min
Total time: 3 min
Cuisine: American
Ingredients: 1/2 cup rolled oats; 1/2 cup unsweetened almond milk; 1/4 Peeled Apple, sliced thin; 1/2 tsp cinnamon; 1 Tbs Agave; 4-5 Blueberries, fresh or frozen; 2 Tbs Granola

1 step

Prep:3min

Updated at: Sat, 11 May 2024 11:08:18 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories311.3 kcal (16%)

Total Fat5.2 g (7%)

Carbs59.5 g (23%)

Sugars19.3 g (21%)

Protein7.8 g (16%)

Sodium100.1 mg (5%)

Fiber7.5 g (27%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

In a Mason Jar

½ cuprolled oats

½ cupunsweetened almond milk

0.25Apple

Peeled, sliced thin

½ tspcinnamon

1 TbsAgave

4Blueberries

fresh or frozen

2 TbsGranola

Instructions

Step 1

Add all ingredients to a mason jar except granola. Store in fridge for 12 hours before eating. Add granola and mix in when you're ready to eat them. Last up to 5 days in the fridge.