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By pina

☕️ TIRAMISU BAKED OATS ☕️

RECIPE BELOW 👇🏽 ⁣ ☕️ TIRAMISU BAKED OATS ☕️ ⁣ ⁣ Introducing you to my new favourite breakfast… tiramisu baked oats 🤤 WITH NO BANANAS 😝 ⁣ ⁣ It’s a great recipe to help with meal prep, as your breakfast or snack is sorted for the week ahead. Plus you only need a handful of ingredients and one dish!⁣ ⁣ Enjoy!⁣ ⁣ DB x⁣ ⁣ ⁣ INGREDIENTS ⁣ ⁣ ▪️2 cups oat flour⁣ ▪️1 tsp baking powder ⁣ ▪️1 tbsp cocoa powder, and a little extra for dusting ⁣ ▪️2 tsp coffee granules ⁣ ▪️1 cup milk ⁣ ▪️2 eggs ⁣ ▪️Chocolate chips (optional)⁣ ⁣ Topping ⁣ ⁣ ▪️Yoghurt ⁣ ▪️1 tbsp maple syrup⁣ ⁣ METHOD⁣ ⁣ ▪️Preheat oven to 180c⁣ ▪️In a prepared dish, add all the ingredients (apart from toppings) and mix well. ⁣ ▪️Bake for 30-35 minutes or until a toothpick comes out clean ⁣ ▪️Mix the yoghurt and maple syrup together. Spoon over cooled baked oats. Dust over some cocoa powder. ⁣ ⁣
Updated at: Tue, 21 May 2024 23:22:29 GMT

Nutrition balance score

Good
Glycemic Index
58
Moderate

Nutrition per serving

Calories1185.2 kcal (59%)
Total Fat35.8 g (51%)
Carbs168.3 g (65%)
Sugars25.8 g (29%)
Protein50.8 g (102%)
Sodium749.7 mg (37%)
Fiber15 g (54%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Enjoy!
Step 2
▪️In a prepared dish, add all the (apart from toppings) and mix well.
Step 3
▪️Mix the yoghurt and maple syrup together. Spoon over cooled baked oats. Dust over some cocoa powder.