By pina
☕️ TIRAMISU BAKED OATS ☕️
RECIPE BELOW 👇🏽
☕️ TIRAMISU BAKED OATS ☕️
Introducing you to my new favourite breakfast… tiramisu baked oats 🤤 WITH NO BANANAS 😝
It’s a great recipe to help with meal prep, as your breakfast or snack is sorted for the week ahead. Plus you only need a handful of ingredients and one dish!
Enjoy!
DB x
INGREDIENTS
▪️2 cups oat flour
▪️1 tsp baking powder
▪️1 tbsp cocoa powder, and a little extra for dusting
▪️2 tsp coffee granules
▪️1 cup milk
▪️2 eggs
▪️Chocolate chips (optional)
Topping
▪️Yoghurt
▪️1 tbsp maple syrup
METHOD
▪️Preheat oven to 180c
▪️In a prepared dish, add all the ingredients (apart from toppings) and mix well.
▪️Bake for 30-35 minutes or until a toothpick comes out clean
▪️Mix the yoghurt and maple syrup together. Spoon over cooled baked oats. Dust over some cocoa powder.
Updated at: Tue, 21 May 2024 23:22:29 GMT
Nutrition balance score
Good
Glycemic Index
58
Moderate
Nutrition per serving
Calories1185.2 kcal (59%)
Total Fat35.8 g (51%)
Carbs168.3 g (65%)
Sugars25.8 g (29%)
Protein50.8 g (102%)
Sodium749.7 mg (37%)
Fiber15 g (54%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Enjoy!
Step 2
▪️In a prepared dish, add all the (apart from toppings) and mix well.
Step 3
▪️Mix the yoghurt and maple syrup together. Spoon over cooled baked oats. Dust over some cocoa powder.
Notes
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0 disliked
Delicious
Easy
Go-to
Under 30 minutes