Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories243.1 kcal (12%)
Total Fat16.7 g (24%)
Carbs22.9 g (9%)
Sugars11.6 g (13%)
Protein4 g (8%)
Sodium3521.5 mg (176%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
To Boil the Corn
To Season the Corn:
Instructions
Step 1
Use a large frying pan or skillet to boil the corn on the cob.
Step 2
Add the corn, milk, salt, and butter and cover. Cook 10-11 min.
Step 3
Remove corn and milk from the pan. Add butter, pepper, honey, parsley flakes and mix well. Add the corn to the pan and coat the corn very well.
