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Viv Henson
By Viv Henson

Sausage and bean cassoulet

4 steps
Prep:10minCook:25min
A lighter spin on this French classic
Updated at: Tue, 04 Jun 2024 15:07:30 GMT

Nutrition balance score

Unbalanced
Glycemic Index
38
Low
Glycemic Load
6
Low

Nutrition per serving

Calories578.8 kcal (29%)
Total Fat49.2 g (70%)
Carbs12.2 g (5%)
Sugars2.9 g (3%)
Protein21.3 g (43%)
Sodium1154.1 mg (58%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Heat the oil in a large non-stick frying pan. Add sausages and cook over medium heat for 10 mins, until browned all over. Set aside on a plate.
Step 2
Add bacon to the pan, fry for 2-3 mins, then add veg & beans, season well and cook for 5 mins more.
Step 3
Return sausages to the pan, along with tomatoes, Worcester sauce, and rosemary. Bring to the boil, then simmer for 5 mins.
Step 4
Stir in butter and season, then sprinkle with parsley. Divide between plates and serve with a dollop of pesto and crusty bread, if liked.