Nutrition balance score
Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
20
High
Nutrition per serving
Calories422.6 kcal (21%)
Total Fat31.6 g (45%)
Carbs29.3 g (11%)
Sugars4.1 g (5%)
Protein8.9 g (18%)
Sodium529.4 mg (26%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
2 x 15.25 ozwhole kernel corn
cans, drained
1 x 8 ozshredded Cheddar cheese
pkg
½ cupgreen bell pepper
chopped, diced
½ cupred bell pepper
chopped
⅓ cupred onion
chopped
¾ cupmayonnaise
⅛ cupsour cream
¼ tsppaprika
¼ tspcumin
black pepper
1 x 10.5 ozcorn chips
pkg, Such as, Original
corn chips
Scoop-style, such as Scoops, to serve
Instructions
Step 1
Stir together mayonnaise, sour cream, paprika, cumin, and black pepper in a medium bowl until well-combined. Stir in corn, cheese, green and red bell peppers and onion,. Chill at least 1 hour, or until ready to serve.
Notes
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Makes leftovers
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