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Ben Kat
By Ben Kat

Baked Potatoes and Cheesy Beans

7 steps
Prep:5minCook:50min
Updated at: Sat, 22 Jun 2024 04:44:16 GMT

Nutrition balance score

Great
Glycemic Index
66
Moderate
Glycemic Load
34
High

Nutrition per serving

Calories293 kcal (15%)
Total Fat7.3 g (10%)
Carbs51.3 g (20%)
Sugars9.4 g (10%)
Protein9.8 g (20%)
Sodium675.4 mg (34%)
Fiber7.7 g (28%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat air fryer to 200*c
Step 2
Spray potatoes all over with cooking spray. Rub with salt and garlic powder, if using
Step 3
Pierce a few times with a fork
Step 4
Place in air fryer basket and cook for 25 mins.
Step 5
Use tongs to turn potatoes and then cook for a further 20-25 mins
Step 6
Meanwhile, heat beans in microwaveable dish
Step 7
Serve potatoes with melted butter, baked beans, grated cheese and salad

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