By Eylül Erozan
Roast Zuccini with Yoghurt
10 steps
Prep:5minCook:15min
It goes well with rice.
Updated at: Sun, 23 Jun 2024 18:53:11 GMT
Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
3
Low
Nutrition per serving
Calories72.6 kcal (4%)
Total Fat3.5 g (5%)
Carbs10 g (4%)
Sugars6.4 g (7%)
Protein3 g (6%)
Sodium33.6 mg (2%)
Fiber2.4 g (8%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Firstly, cut your zuccini into small cubes.
Step 2
Heart your pan and add oil.
PanStep 3
Add your tomato paste and mix with half glass of water.
Step 4
Add spices.
Step 5
Wait until to,ato paste gets darker.
Step 6
Add zuccinis, mix them with tomato paste.
Step 7
After 3-5 minutes, add one glass of water.
Step 8
When they soften and drained water, it means it is ready.
Step 9
Spread your yoghurt to plate.
Step 10
Add your zuccini on top of the yoghurt.
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