Guac Steak and Eggs
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Nutrition balance score
Unbalanced
Glycemic Index
35
Low
Glycemic Load
1
Low
Nutrition per serving
Calories453.7 kcal (23%)
Total Fat34.4 g (49%)
Carbs4 g (2%)
Sugars0.2 g (0%)
Protein33 g (66%)
Sodium1008.2 mg (50%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Heat a barbecue or grill pan to high heat and grill your steak to perfection (according to your preference). Remove from the heat, cover loosely with foil, and allow to rest for 5 minutes
Step 2
Melt butter in a skillet over medium-high heat. Reduce the heat to low, add egg, and cook for 1 1/2 minutes to 2 minutes, until white is cooked through. Cover with a lid and cook for 30 seconds more, or until yolk has set. Remove from heat
Step 3
Place the steak on a plate and dress with Guacamole. Top with the fried egg and season to taste with salt and pepper. Serve hot.
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