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Taco Soup or Salad
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Ashley Williamson
By Ashley Williamson

Taco Soup or Salad

This recipe can become a soup for cooler days or a salad for warmer ones. For the soup, you will need some homemade Bone Broth. For the salad, use lettuce instead.
Updated at: Sun, 14 Jul 2024 17:08:38 GMT

Nutrition balance score

Good
Glycemic Index
36
Low
Glycemic Load
8
Low

Nutrition per serving

Calories901.5 kcal (45%)
Total Fat74.3 g (106%)
Carbs21.5 g (8%)
Sugars6.4 g (7%)
Protein42.2 g (84%)
Sodium1603.4 mg (80%)
Fiber9.8 g (35%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Heat a skillet over medium heat, then add ground beef, olive oil, garlic, chili powder, cumin and a dash of salt and pepper. Cook until beef is browned and remove from heat
Step 2
For the soup, bring bone broth to a boil in a pot over medium-high heat. Add the beef mixture, stir in the tomatoes, and remove from heat. Ladle into a soup bowl and garnish as desired with avocado, jalapenos, cheese, green onions, and sour cream
Step 3
For the salad, arrange lettuce in a salad bowl. Pour the beef mixture over the lettuce. Sprinkle tomatoes on top. Garnish with avocado, jalapenos, cheese, green onions, and a dollop of sour cream. Drizzle with olive oil, add a splash of vinegar, and season to taste with salt and pepper if desired

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