By HeinzyMom
Creamy Parmesan Chicken Penne, with Spinach & Tomatoes
11 steps
Prep:30minCook:30min
Creamy flavor. Chicken with fresh veggies. Adapted from a blog. Makes a large quantity, and does not freeze well, so adjust quantities to what you can eat in a week!
Updated at: Tue, 23 Jul 2024 19:38:15 GMT
Nutrition balance score
Unbalanced
Glycemic Index
48
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories513.8 kcal (26%)
Total Fat33.4 g (48%)
Carbs26.6 g (10%)
Sugars4.4 g (5%)
Protein26.7 g (53%)
Sodium437.9 mg (22%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1 lbboneless skinless chicken
cut to bite-sized pieces
1 cupspinach
cooked
5tomatoes
diced into large pieces
2 cupsheavy cream
or half-and-half
1 cupshredded Parmesan cheese
fresh not from a can
1 tsppaprika
1 tspitalian seasoning
2 ½ tspgarlic
minced
¼ tspred pepper flakes
8 ozpenne pasta
6bacon strips
cooked & crumbled
Parmesan cheese
shredded, for serving
Instructions
Step 1
Chicken: You can cook this fresh, but I prefer to make dinnertime faster by having it prepped ahead of time. Use Perdue Short Cuts grilled chicken strips, or grill extra chicken with a garlic or herb marinade earlier in the week, and set aside.
Step 2
Spinach: If using 1 box frozen, get this started first. Drain and set aside when ready. If using fresh, you will need 3 cups; add to the sauce with the tomatoes.
Step 3
Tomatoes: Wash, de-seed & dice. Set aside.
Step 4
Start a pot of water boiling for the pasta. Cook pasta according to package directions; drain.
Step 5
Sauce: In large skillet, add heavy cream/ half-and-half. Bring to a gentle boil. Add shredded Parmesan cheese, reduce heat to a simmer, and stir until the cheese is melted.
Step 6
Add the spices: paprika, Italian seasoning, red pepper flakes, and minced garlic.
Step 7
Add the vegetables: diced tomatoes and spinach. If using fresh spinach, continue stirring until the spinach starts to wilt & sinks into the sauce.
Step 8
Add prepared chicken to the sauce. Stir well until all is thoroughly mixed together.
Step 9
Add cooked pasta to the skillet with the sauce.
Step 10
When ready to serve, top the pasta with crumbled bacon, & sprinkle with additional shredded Parmesan cheese.
Step 11
Serve with a Caesar salad, or other tossed salad.
Notes
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