By Gabriele Caglio
Savory pie- broccoli, sausage and mozzarella
6 steps
Prep:20minCook:1h
Updated at: Wed, 24 Jul 2024 17:35:45 GMT
Nutrition balance score
Unbalanced
Glycemic Index
55
Low
Glycemic Load
45
High
Nutrition per serving
Calories1255.4 kcal (63%)
Total Fat84.4 g (121%)
Carbs82.6 g (32%)
Sugars4.3 g (5%)
Protein42.2 g (84%)
Sodium1564.4 mg (78%)
Fiber5.2 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Take a baking dish suitable for containing the dough which it has to go up on the edges of the baking dish for at least a couple of centimeters. Don't forget to lay parchment paper on the dish before to ease down the flaky pastry.
Baking dish
Parchment paper
Step 2
Boil the broccoli tips in salty water for about fifteen minutes. They need to be soft. Once done, take them out from water and place into a strainer.
Pot
Lid
Strainer
Knife
Cutting Board
broccoli300g
salt
water
Step 3
Take now a large bowl and put the broccoli in it while still hot. Add the grated parmesan, salt and pepper. Smash the broccoli with a fork and mix it with the other ingredients. Once is all smashed, let the mixture completely cool down.
Bowl
Spatula
grated parmesan10g
salt
pepper
Step 4
When the mixture is cold, add the crumbled italian sausage, sliced mozzarella, the eggs and a spoon of breadcrumbs. Mix all the ingredients until the eggs are incorporated and add some more breadcrumbs if the mixture seems to be too much wet.
Spatula
italian sausage100g
mozzarella120g
eggs2
breadcrumbs
Step 5
Ease down the broccoli and sausage mixture in the flaky pastry and spread it. If some dough is left around the edges you can fold it on top of the quiche.
Spatula
Step 6
Cook the quiche in the oven for about 40 minutes. When is done it has to be a little browny on top and the flaky pastry slightly crispy.
Notes
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