Pizza Bagels

Name: Pizza Bagels
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Cuisine: American
Ingredients: 1Bagel Thin; ⁃ 20g Tomato Puree; 20g Lighter Cheese; 1 Bacon Medallion, cut into small pieces

4 steps

Prep:5minCook:10min

Serving 2 136cal 9g Proteins 5g Fats |14g Carbs

Updated at: Fri, 02 Aug 2024 20:28:39 GMT

Nutrition balance score

Good

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories244.4 kcal (12%)

Total Fat6.2 g (9%)

Carbs31.3 g (12%)

Sugars4.7 g (5%)

Protein16.1 g (32%)

Sodium413 mg (21%)

Fiber2.8 g (10%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

1bagel

thin

20gTomato Puree

20gLighter Cheese

1Bacon Medallion

cut into small pieces

Instructions

Step 1

Cut the bagel in half and spray it with garlic frylite.

Step 2

Add tomato puree to each side and spread it around.

Step 3

Top each side with an equal amount of cheese and then the chopped bacon medallion.

Step 4

Pop it in the oven at 180c for 10 mins until the cheese is melted, the medallion is cooked and it is golden brown.

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