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By Alice Crosby-Close

Topping vanilla yogurt and pistachios

RECIPE BELOW 👇🏽 ⁣ 🥕 CARROT CAKE BAKED OATS 🥕 ⁣ ⁣ Kick off your week by making these divine carrot cake baked oats. It’s a great recipe to help with your meal prep, as you’ll have a healthy snack for the week ahead. ⁣ ⁣ Plus you only need 6 ingredients, one dish and 5 minutes for prepping!⁣ ⁣ Enjoy!⁣ ⁣ DB x⁣ ⁣ ⁣ INGREDIENTS ⁣ ⁣ ▪️1 cup oats⁣ ▪️1 cup of oat flour (just blend 1 cup of oats)⁣ ▪️2 ripe bananas, mashed ⁣ ▪️1 carrot, grated ⁣ ▪️2 tsp cinnamon ⁣ ▪️1 tsp baking powder⁣ ▪️1 cup milk⁣ ▪️1/2 cup pecans, chopped (optional)⁣ ⁣ Topping: vanilla yogurt and pistachios ⁣ ⁣ METHOD ⁣ ⁣ ▪️Preheat oven to 180c⁣ ▪️In a prepared oven proof dish, add in all the ingredients apart from the toppings. If you prefer sweet, can add some maple syrup ⁣ ▪️Mix well and spread evenly ⁣ ▪️Bake for 25 minutes or until a toothpick comes out clean ⁣ ▪️Once cooled add toppings ⁣ ⁣ ⁣
Updated at: Sat, 31 Aug 2024 06:55:33 GMT

Nutrition balance score

Great
Glycemic Index
47
Low

Nutrition per serving

Calories1401.5 kcal (70%)
Total Fat28.4 g (41%)
Carbs249.4 g (96%)
Sugars45.7 g (51%)
Protein47 g (94%)
Sodium649.9 mg (32%)
Fiber32.9 g (117%)
% Daily Values based on a 2,000 calorie diet

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