Breakfast oats for recomp
100%
0
By Roenica Van Greuning
Breakfast oats for recomp
Instructions
Prep:4minCook:3min
Updated at: Sat, 14 Sep 2024 07:39:35 GMT
Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
25
High
Nutrition per serving
Calories338.1 kcal (17%)
Total Fat5.3 g (8%)
Carbs63.5 g (24%)
Sugars8.1 g (9%)
Protein10.8 g (22%)
Sodium5.4 mg (0%)
Fiber9.7 g (34%)
% Daily Values based on a 2,000 calorie diet
Instructions
No instructions yet
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!
