Banana Protein Smoothie
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By Kylee Gray
Banana Protein Smoothie
2 steps
Prep:10min
High protein banana smoothie with a hint of honey. Great for weight maintenance.
Updated at: Sun, 15 Sep 2024 10:16:17 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories289.4 kcal (14%)
Total Fat4 g (6%)
Carbs34.9 g (13%)
Sugars25.6 g (28%)
Protein29.9 g (60%)
Sodium94.3 mg (5%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Add ingredients to blender.
BlenderMix
Natural yogurt20g
banana0.5 
Liquid honey1 Tbsp
whole milk⅓ cup
Protein Powder1 scoopStep 2
Blend well.
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