Samsung Food
Log in
Use App
Log in
breakfast wraps
Leave a note
By Emmett Croft

breakfast wraps

Updated at: Mon, 14 Oct 2024 18:24:31 GMT

Nutrition balance score

Unbalanced
Glycemic Index
29
Low
Glycemic Load
9
Low

Nutrition per serving

Calories598.8 kcal (30%)
Total Fat39.9 g (57%)
Carbs30.8 g (12%)
Sugars2.6 g (3%)
Protein29 g (58%)
Sodium682.9 mg (34%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet

Instructions

For eggs

Step 1
1. Blend eggs and milk 2. Pour onto 10x15" parchment lined pan 3. Bake at 350°F for 13-15mins 4. Remove from pan and cut into 0.5x4" slices
eggseggs15
milkmilk⅓ cup

For the rest

Step 2
1. If you have sausages and not just loose sausage meat, then renove the casings by slitting it length wise. Fry the sausage meat in a pan and remove get rid of the grease once cooked (not in the sink) 2. Lay out the tortillas and put around 1 tsp of mayo in the middle of each one, spreading it a bit. 3. Put some sausage meat on each burrito until they're all pretty even. 4. Put a couple thin egg slices on each burrito, usually around 3 slices. 5. Put around 32g of cheese on each burrito, followed by a line of chipotle mayo. 6. Roll em and enjoy em! I microwave them for 44 seconds from not frozen.
mayomayo10 tsp
cheesecheese320g
wrapswraps10
honey garlic sausagehoney garlic sausage600g
Chipotle mayoChipotle mayo10 Tbsp

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!