Cheesy Garlic Chicken Wraps

Name: Cheesy Garlic Chicken Wraps
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Cuisine: American
Ingredients: 2 chicken breasts, cubed; 1 tbsp olive oil; 2 cloves garlic, minced; 1/2 tsp garlic powder; 1/2 tsp onion powder; Salt and pepper, to taste; 1/2 cup shredded cheddar cheese; 1/2 cup shredded mozzarella cheese; 1/4 cup sour cream; 1/4 cup mayonnaise; 2 tbsp fresh parsley, chopped; 4 large flour tortillas

5 steps

Prep:10minCook:15min

Updated at: Thu, 17 Oct 2024 23:42:25 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories571.7 kcal (29%)

Total Fat38.1 g (54%)

Carbs22.5 g (9%)

Sugars2.1 g (2%)

Protein33.9 g (68%)

Sodium792.4 mg (40%)

Fiber1.6 g (6%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 Tbspolive oil

½ tspgarlic powder

½ tsponion powder

½ cupshredded cheddar cheese

½ cupshredded mozzarella cheese

¼ cupsour cream

¼ cupmayonnaise

2 Tbspfresh parsley

chopped

4flour tortillas

large

Instructions

Step 1

Cook the Chicken: Heat olive oil in a skillet over medium heat. Add cubed chicken, garlic powder, onion powder, salt, and pepper. Sauté until the chicken is fully cooked and golden brown, about 6-8 minutes.

Step 2

Make the Garlic Sauce: In a small bowl, combine sour cream, mayonnaise, minced garlic, and parsley. Stir well and set aside.

Step 3

Assemble the Wraps: Lay out the tortillas. Divide the cooked chicken evenly between the tortillas. Sprinkle cheddar and mozzarella cheese over the chicken. Drizzle with the garlic sauce.

Step 4

Wrap and Toast: Fold the sides of the tortillas and roll them tightly. Heat a clean skillet over medium heat and toast the wraps for 2-3 minutes on each side until golden and crispy, and the cheese is melted.

Step 5

Serve: Cut in half and enjoy your cheesy, garlicky goodness!