Mike's Chili
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Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
34
High
Nutrition per serving
Calories815 kcal (41%)
Total Fat32.1 g (46%)
Carbs86.2 g (33%)
Sugars12.4 g (14%)
Protein47.9 g (96%)
Sodium1458.2 mg (73%)
Fiber21 g (75%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
In large pot, brown meat. Drain
Step 2
Add onion and sautee 6 minutes
Step 3
Add remainder of ingredients, simmer covered for 1-2 hours. Add water to desired consistency
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