By Nadene Saunders
Mutton Curry
Tips:**
- For a richer flavor, you can add a few tablespoons of cream or coconut milk towards the end of cooking.
- To make the curry spicier, increase the number of green chilies or red chili powder.
- Marinating the mutton overnight will give a deeper flavor to the curry.
Updated at: Sun, 27 Oct 2024 04:13:59 GMT
Nutrition balance score
Great
Nutrition per serving
Calories1145.4 kcal (57%)
Total Fat74.5 g (106%)
Carbs73.8 g (28%)
Sugars27.5 g (31%)
Protein60.1 g (120%)
Sodium2279 mg (114%)
Fiber17.2 g (61%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
500 gramsmutton
bone-in or boneless, cut into medium-sized pieces
2onions
large, finely sliced
2tomatoes
finely chopped
2 tablespoonsginger-garlic paste
2green chilies
slit, adjust according to spice preference
½ cupyogurt
whisked
¼ cupoil
mustard oil is preferred for an authentic flavor
1 teaspooncumin seeds
2bay leaves
4cloves
cinnamon stick
1-in
2green cardamoms
1 teaspoonturmeric powder
1 teaspoonred chili powder
2 teaspoonscoriander powder
1 teaspooncumin powder
1 teaspoongaram masala powder
½ teaspoonblack pepper powder
optional
1 cupwater
adjust as needed
Fresh coriander leaves
chopped, for garnish
Salt
to taste
Instructions
Step 1
*1. Marinate the Mutton:**
Step 2
- In a bowl, mix the mutton pieces with yogurt, turmeric powder, red chili powder, and salt. Coat the mutton well with this mixture.
Step 3
- Cover and let it marinate for at least 1 hour (overnight marination gives a deeper flavor).
Step 4
#### **2. Prepare the Curry Base:**
Step 5
- Heat oil in a large pan or pressure cooker over medium heat. Add cumin seeds, bay leaves, cloves, cinnamon stick, and cardamoms. Sauté for a minute until aromatic.
Step 6
- Add the sliced onions and sauté until they turn golden brown.
Step 7
- Add the ginger-garlic paste and slit green chilies. Sauté for another 2 minutes until the raw smell disappears.
Step 8
- Add the chopped tomatoes and cook until they become soft and the oil starts to separate from the mixture.
Step 9
#### **3. Cook the Mutton:**
Step 10
- Add the marinated mutton pieces to the pan. Mix well and cook on medium heat, stirring occasionally, until the mutton is browned and the spices are well-coated. This should take about 10-15 minutes.
Step 11
- Add coriander powder and cumin powder. Mix well.
Step 12
- If using a pressure cooker, add 1 cup of water, cover the lid, and cook on medium heat for about 4-5 whistles or until the mutton is tender. If using a regular pan, add water, cover, and cook on low heat for about 45-60 minutes, or until the mutton is cooked through and tender, stirring occasionally.
Step 13
#### **4. Final Touches:**
Step 14
- Once the mutton is cooked, add garam masala powder and black pepper powder (if using). Stir well.
Step 15
- Let the curry simmer for a few more minutes to blend the flavors. Adjust the consistency of the gravy by adding more water if needed.
Step 16
- Taste and adjust salt if necessary.
Step 17
#### **5. Garnish and Serve:**
Step 18
- Garnish the mutton curry with freshly chopped coriander leaves.
Step 19
- Serve hot with steamed rice, jeera rice, naan, or roti.
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