Spicy kimchi stew with tofu

Name: Spicy kimchi stew with tofu
Prep time: 2 min
Cook time: 25 min
Total time: 27 min
Cuisine: Korean, Asian
Ingredients: 5 cm ginger sliced; 1 bunch spring onions chopped; 3 cloves garlic sliced; 1 Chinese cabbage sliced; 2 cups kimchi; 3 cups vegetable broth; 400 grams tofu sliced; 1 tbsp gochujang; 1 tsp red pepper flakes; 1 cup chopped coriander; 1 tbsp date syrup

3 steps

Prep:2minCook:25min

This spicy kimchi stew with tofu is perfect for those colder days. It’s tasty delicious and ready in under 30 minutes .

Updated at: Sun, 27 Oct 2024 16:53:06 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories160.1 kcal (8%)

Total Fat5.7 g (8%)

Carbs19 g (7%)

Sugars9.7 g (11%)

Protein12.3 g (25%)

Sodium969.5 mg (48%)

Fiber4.8 g (17%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

5 cmginger

sliced

1 bunchspring onions

3 clovesgarlic

2 cupskimchi

3 cupsvegetable broth

400 gramstofu

sliced

1 Tbspgochujang

1 tspred pepper flakes

1 cupcoriander

chopped

1 Tbspdate syrup

Instructions

Step 1

Add garlic ginger and the white parts of the scallions to a pan with oil and stir fry for two minutes then add the cabbage with a. Pinch of salt and stir fry another minute before adding the kimchi .

spring onions1 bunch

garlic3 cloves

Chinese cabbage1

kimchi2 cups

Step 2

Add gochujang red pepper flakes vegetable broth and date syrup ( or maple syrup) then bring to a boil cover and cook for ten minutes on medium heat .

vegetable broth3 cups

gochujang1 Tbsp

red pepper flakes1 tsp

date syrup1 Tbsp

Step 3

Add the sliced tofu on top with some of the green tips of the spring onions ( reserve the rest for serving) then add white pepper salt to taste cover and cook for ten more minutes. Serve with the scallions and coriander and enjoy .

spring onions1 bunch