Nutrition balance score
Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
85
High
Nutrition per serving
Calories1495 kcal (75%)
Total Fat84.5 g (121%)
Carbs149.7 g (58%)
Sugars28.5 g (32%)
Protein25.4 g (51%)
Sodium1216 mg (61%)
Fiber24.7 g (88%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
1. 크로와상생지는 해동후 겉에 설탕을 듬뿍 묻혀줍니다.
Step 2
2. 와플기에 설탕묻힌 크로와상생지를 익혀줘요.
Step 3
3. 익은 크로와상은 겉을 살짝 익혀 바삭하게 만들어줍니다.
Step 4
4. 식으면 그릭요거트1스쿱과 과일쨈 듬뿍 올려 마무리.
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