Chelle’s Hibachi Chicken Bowl

Name: Chelle’s Hibachi Chicken Bowl
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Cuisine: Asian, Japanese
Ingredients: 4-6 ounces chicken tenderloin; 1/4 tsp garlic powder; 1/4 tsp ginger; 1/4 tsp pepper; 1/4 cup Panda Express Teriyaki Sauce; 1/4 cup white rice; 1/4 cup cauliflower rice; Zucchini; Broccoli; Onion; Carrots; Terry Ho’s light yum yum sauce

1 step

Prep:15minCook:10min

Healthy, easy chicken bowl.

Updated at: Sat, 30 Nov 2024 01:30:36 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories559.8 kcal (28%)

Total Fat11.6 g (17%)

Carbs75.6 g (29%)

Sugars22.1 g (25%)

Protein38.1 g (76%)

Sodium2902.1 mg (145%)

Fiber7 g (25%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

4 ounceschicken tenderloin

¼ tspgarlic powder

¼ tspginger

¼ tsppepper

¼ cupTeriyaki Sauce

¼ cupwhite rice

¼ cupcauliflower rice

Instructions

Step 1

Season Chicken with garlic powder, ginger, pepper and teriyaki sauce. Mix and let sit for 30 minutes. Air fry at 400 degrees for 3 minutes, flip and cook an additional 3 minutes. Cook rice and cauliflower rice as directed and mix together. Sauté vegetable of choice. Drizzle chicken with light yum yum sauce and sesame seeds.