Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
38
High
Nutrition per serving
Calories631.7 kcal (32%)
Total Fat29.9 g (43%)
Carbs65.3 g (25%)
Sugars6.2 g (7%)
Protein23.7 g (47%)
Sodium706.6 mg (35%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
양념에 재워둔 소고기를 팬에서 구워준다
Step 2
불린쌀을 냄비에 넣고 밥을 지어준더
Step 3
소고기가 익으면 밥 위로 소고기를 올려준다
Step 4
콩나물을 올리고 뚜껑닫고 약불 10
Step 5
뜸들이기 5분
Step 6
양념장과 함께 곁들여서 먹는다
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