Nutrition balance score
Unbalanced
Glycemic Index
48
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories435.7 kcal (22%)
Total Fat16.8 g (24%)
Carbs32.6 g (13%)
Sugars25.4 g (28%)
Protein40.7 g (81%)
Sodium3634.6 mg (182%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
소고기에 간장8, 설탕1, 올리고당1, 식초1, 참기름1, 다진마늘1숟가락, 배음료 10숟가락 넣기
Step 2
양파 1/2개, 당면(물에 30분 불린)넣고 버무리기
Step 3
뚝배기에 물 200ml 붓고 고기, 양념까지 모두 넣기
Step 4
좋아하는 버섯넣고, 코인육수 한알(없으면 다시다1숟가락)넣기
Step 5
후추 넣고 뚜껑 닫고 10분 끓이기
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