Nutrition balance score
Great
Glycemic Index
57
Moderate
Glycemic Load
30
High
Nutrition per serving
Calories357.9 kcal (18%)
Total Fat14.1 g (20%)
Carbs51.6 g (20%)
Sugars30.3 g (34%)
Protein12.6 g (25%)
Sodium167.7 mg (8%)
Fiber6 g (22%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
무화과는 깨끗히 씻어 썰어준비해요.
Step 2
빵은 토스트해주고, 그릭요거트에 꿀을 취향껏 섞어주세요.
Step 3
구운 빵위에 그릭요거트 바르고 무화과 올려 피스타치오 뿌려주면 완성.
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