Nutrition balance score
Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
8
Low
Nutrition per serving
Calories95.5 kcal (5%)
Total Fat4.3 g (6%)
Carbs12.6 g (5%)
Sugars4 g (4%)
Protein1.9 g (4%)
Sodium155 mg (8%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
30 servings
Instructions
Step 1
Preheat oven to 350F and spray a mini muffin tin with oil
Step 2
In a large bowl, mix together flour, sugar, baking soda, baking powder, salt, garlic powder, and paprika. Mix in frozen corn, chopped jalapeños and shredded cheese.
Step 3
In a small bowl, whisk together melted butter, buttermilk and beaten egg. Pour into the dry mixture and mix until almost no clumps.
Step 4
Spoon mixture into muffin tin, filling 3/4 the way.
Step 5
Bake for 10-12 minutes.
Step 6
Cool slightly and enjoy!
Notes
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