Greek style yoghurt
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By Anonymous Sausage
Greek style yoghurt
5 steps
Prep:5minCook:8h
Updated at: Fri, 29 Nov 2024 22:03:10 GMT
Nutrition balance score
Good
Glycemic Index
32
Low
Glycemic Load
5
Low
Nutrition per serving
Calories122.3 kcal (6%)
Total Fat0.6 g (1%)
Carbs15.9 g (6%)
Sugars15.8 g (18%)
Protein13.1 g (26%)
Sodium169.5 mg (8%)
Fiber0 (0%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Boil milk
Step 2
Let it cool down till lukewarm
Step 3
Add yoghurt
Step 4
Ferment in ninja foodi for 8 hours
Step 5
Strain in muslin cloth for 4-5 hours.
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